Unwind & Align – Free Mat Yoga Session
Try Unwind & Align Mat Yoga for free at the Garden Room, Lauriston Hotel. Accessible, inclusive and beginner-friendly for adults 18+. Just 8 spaces available.
Time & Location
22 Oct 2026, 17:30 – 18:30 BST
Lauriston Hotel, 6-12 Knightstone Rd, Weston-super-Mare BS23 2AN, UK
Workshop Overview
Get Your Pass
Unwind & Align Mat Yoga
Free introductory Mat Yoga for adults 18+. Gentle, supportive and beginner-friendly, with no previous yoga experience needed. Thursday 15 October, 5:30–6:30pm at the Garden Room, Lauriston Hotel. Only 8 spaces available. After attending your free introductory session, you’ll receive a £6 discount coupon to use towards either the 4 Session Pass or 6 Session Pass.
£0.00
Total
£0.00
What Women Write After These Sessions
At the end of each workshop, women sit quietly and handwrite their reflections on feedback forms.
Just honest words, written in the moment while the experience is still settling in their body.
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