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  • Harmony Monthly Pass

    28£
    Every month
    +£1.25 One-time Service Fee
    Monthly plan includes 9 Pause to Breathe sessions. Enjoy gentle practices for balance and calm. You can set a start date and Book your first session.
     
    • Pause to Breathe Morning Sessions
    • Pause to Breathe Evening Sessions

  • Harmony Commitment Plan

    75£
    Every 3 months
    +£3.50 One-time Service Fee
    A 3 Month plan includes 27 Pause to Breathe sessions. Enjoy gentle practices for balance and calm. You can set a start date and Book your first session.
     
    • Pause to Breathe Evening Sessions
    • Pause to Breathe Morning Sessions

  • 3 Session Personal Menopause Coaching

    240£
     
    A 3-session personalized coaching program designed to help you navigate menopause with confidence. Gain tools, strategies, and support to restore balance, energy, and wellbeing.
     

    • 8-Session Pack

      197£
       
      Use Promo Code: HOLIDAYPLN25 upon checkout for 25% Off.
       
      • Reframe Menopause: 8-Week Course (PM)

    • Six Session Pass

      30£
       
      Take a moment to pause, breathe, and restore balance. Our Six Session Pass gives you the flexibility to book up to 6 sessions within a 90-day period, and you can choose a start date.
      Valid for 90 days
      • Pause to Breathe Morning Sessions

    • Menopause Lifestyle Mastery

      83£
       
      4 session for Menopause Lifestyle Mastery
       
      • Menopause Life Style Mastery

    • Limited Time: 1-Month Subscription

      12£
       
      Enjoy 9 exclusive Pause to Breathe sessions for just £12! Reconnect with your body, reduce stress, and restore balance with guided movement, breathwork, and mindfulness — all from the comfort of home.
      Valid for one month
      • 9 Exclusive Live Sessions
      • Expert Guidance
      • Mindfulness & Breathwork

    • VIP Menopause Support Plan

      100£
       
      3 Private Coaching Sessions (45 min each)
      Valid for 3 months
      • VIP Menopause Support

    • 13 Complete Session Pack

      297£
       
      Normally £351 when booked at £27 per session. Save £54 as a beta participant for 13 sessions.
      Valid for 3 months
      • Menopause Lifestyle Mastery
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