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Menopause Awareness Month: Creating a Compassionate Workplace
“What if one honest conversation at work could change how thousands of women feel every day?” Menopause affects more than half the workforce, yet it remains one of the least discussed workplace wellbeing issues. In this post, we explore why addressing menopause at work matters, common symptoms, and how Menopause Yoga can help. Why It’s Important to Address Menopause at Work Menopause is not just a personal health issue, it is a workplace wellbeing matter. Symptoms like hot f
Jacqueline Fenton
2 days ago1 min read
Discover Yoga Techniques for Menopause Relief
Menopause is a natural phase in life, yet it can bring a whirlwind of changes that feel overwhelming. From hot flushes to mood swings,...
Jacqueline Fenton
7 days ago4 min read
The Power of Holistic Coaching in Menopause
Menopause is a significant life transition that brings many changes—physically, emotionally, and mentally. It can feel overwhelming at...
Jacqueline Fenton
Oct 63 min read
Effective Strategies for Managing Menopause Symptoms
Menopause is a natural phase in life, yet it can bring a whirlwind of changes that feel overwhelming. From hot flushes to mood swings,...
Jacqueline Fenton
Sep 294 min read
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