Menopause Support Programs & Scholarships
Two transformational programmes are now open for enrolment. A small number of scholarship places and discounted beta-tester spots are available for those who qualify.
Reframing Menopause Workshops:
5-Week Transformational Journey
Our signature programme is a 5-week interactive experience designed to help women ease menopause symptoms, restore balance, and embrace this new life stage with confidence and vitality.
1 Session per week
Starts: November 25, 2025
Two time options available:
-
Tuesdays, 10:30 AM – 12:30 PM GMT
-
Tuesdays, 7:00 PM – 9:00 PM GMT
What You’ll Experience
Each week focuses on an essential aspect of menopause and wellbeing:
-
Hot Stuff: Managing Hot Flushes
-
Controlling Your Fire: Balancing Emotions & Energy
-
Reclaiming Rest: Improving Sleep & Deep Relaxation
-
Restoring Harmony: Aligning Body & Mind
-
Menopause Lifestyle Blueprint: Setting goals and intentions for the New Year
You’ll gain evidence-based tools, guided relaxation practices, and simple lifestyle shifts to help you feel empowered every step of the way
Menopause Lifestyle Mastery
Our personalized online coaching sessions are designed to help women reclaim balance, boost confidence, and navigate menopause with ease. Through goal-setting, practical strategies, and ongoing support, you’ll make the shifts needed to feel your best body, mind, and spirit.
Women’s Circle Group
4 sessions — 1 hour 15 minutes each
-
Small group format: Up to 10 participants
-
Starts: November 27, 2025
-
Every Thursday, 7:30 PM – 8:45 PM GMT
What You’ll Gain
-
Tailored support to help you manage menopause with clarity and confidence.
-
Gentle encouragement to help you implement lasting lifestyle changes.
-
Evidence-based approaches to ease symptoms and enhance overall wellbeing.
A warm, supportive space for connection, shared growth, and mutual encouragement as you move through this transformative stage of life.
Please complete the form below to apply for a place in the programme, including scholarship or beta-tester options. Your application will be reviewed within 3–5 working days.