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All About Hot Stuff & Beyond
A gentle, supportive workshop exploring menopause symptoms like hot flushes, mood changes, and brain fog, plus practical tools to help you feel calmer, steadier, and more confident.
Time & Location
22 Feb 2026, 11:00 – 13:00 GMT
Omnipotential Studio, 20 Lynx Cres, Weston-super-Mare BS24 9DJ, UK
Workshop Overview
All About Hot Stuff & Beyond is a supportive and informative workshop for women in peri-menopause, menopause, and post-menopause who want to better understand their symptoms and feel more confident navigating this stage of life.
Through gentle, accessible yoga, breathwork, mindfulness, and holistic coaching, we’ll explore common menopause experiences such as hot flushes, night sweats, mood changes, brain fog, and shifts in confidence. You’ll learn practical tools and lifestyle insights you can start using straight away to support your body and nervous system.
This workshop is suitable for all body sizes and abilities, with no previous yoga experience needed. It also offers a welcoming space to connect with other women in a non-judgmental, supportive community.
Come as you are and leave feeling informed, supported, and more at ease in your body.
Get Your Pass
Menopause Workshop Pass
Includes access to the 2-hour All About Hot Stuff & Beyond workshop. Enjoy gentle, menopause-supportive yoga, breathwork, mindfulness, and holistic guidance in a warm, body-positive and inclusive space. Suitable for all body sizes and abilities. No prior yoga experience required.
£27.00
Total
£0.00
Why Join a Rosetta Wellbeing Workshop?
Now 25% OFF
Holistic Support
From mindfulness practices to lifestyle coaching, each program provides comprehensive support to help ease symptoms, restore balance, and strengthen emotional wellbeing — all guided by trained practitioners.
Wellbeing sessions designed for real transformation.
Community & Connection
Our workshops, women’s circles, and group sessions create a safe, supportive community where you can connect, share experiences, and feel understood throughout your menopause journey.
Supportive community every step of the way.
Personalized Guidance
Get access to practical lifestyle strategies, symptom support, emotional guidance, and weekly tools you can apply right away.
